The bookstore shelves in Japan and the US both are lined with books on how to achieve better health and find more happiness in life. It’s probably safe to say these are two states we all seek around the globe. Do you have any favorite books on these hot topics?


In today’s episode we chat about the book Ikigai: Japanese Secrets to a Long and Happy Life. And, we look to nature for health and happiness – gardening, nature bathing, and salt lamps to name just a few!


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Categories: Episodes