Yakko wants to get in shape! She’s looking for different ways get some exercise. In today’s episode, we explore the fitness trends – everything from HIIT and Crossfit to swimming and dancing.

今 Yakko は体鍛えたいと考えています!そしてその方法を色々と吟味しているところ。今日のエピソードでは今流行りのフィットネスを探ります。アメリカで今人気のHIITからクロスフィットまで。更には水泳やダンスについても語ります!

There are also different thoughts of what the ideal body type is around the world – especially for women. Both Yakko & Cheechan were athletes as children and young adults, and they share their perspectives of body image both in Japan and America.


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