What do you like to do for your mental health and well-being? In today’s episode, we explore the different things we like to do to nourish our emotional and mental health. We cover everything from spending time in nature to creative outlets such as music and dance.


Cheechan shares a tip she found on the internet around the three hobbies everyone should have, and Yakko shares an old Japanese proverb of our consistent spirit.

更に Cheechan は「みんなが持つべき3種類の趣味」というネットで見つけたコツを、Yakko は魂にまつわる日本の古いことわざをシェアします!

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Categories: Episodes