How do you keep your brain happy and healthy? How strong and reliable is your memory? That is the question on today’s podcast. Yakko and Cheechan share their differing challenges when it comes to memory and their tricks to help overcome them.


Yakko is great at remembering dates and numbers, so she’s intentionally practicing writing stuff down to free-up her brain for more creative thinking. Cheechan meanwhile is focused on healthy habits that help her brain clarity. 


Check it out above and don’t forget to subscribe via Apple Podcasts or Android!


Categories: Episodes